Steve VOKE 10000m row
10,000m
Meters
41:43.7
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
March 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.7 | 10,000m | 2:05.1 | 178 | 914 | 29 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 29 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 29 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 29 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 29 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 29 |