Steve VOKE 10000m row
10,000
Meters
41:43.7
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
March 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.7 | 10,000 | 2:05.1 | 178 | 911 | 634 | 29 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 914 | 127 | 29 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 913 | 127 | 29 |