Steve VOKE 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
March 08, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 28 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 29 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 29 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 29 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 28 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 28 |