Steve VOKE 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
March 12, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 28 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 29 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 29 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 29 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 30 |