Steve VOKE 10000m row
10,000m
Meters
41:33.0
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
March 13, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.0 | 10,000m | 2:04.6 | 181 | 921 | 28 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 28 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 29 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 28 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 28 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 29 |