Steve VOKE 10000m row
10,000m
Meters
41:33.2
Time
2:04.6
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
March 14, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.2 | 10,000m | 2:04.6 | 181 | 921 | 29 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 31 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 30 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 30 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 29 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 27 |