Steve VOKE 10000m row
10,000m
Meters
41:01.5
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
March 15, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.5 | 10,000m | 2:03.0 | 188 | 946 | 28 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 29 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 30 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 29 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 28 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 27 |