Steve VOKE 10000m row
10,000m
Meters
42:32.8
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
March 20, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.8 | 10,000m | 2:07.6 | 168 | 879 | 27 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 28 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 28 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 27 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 28 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 28 |