Steve VOKE 10000m row
10,000m
Meters
41:01.0
Time
2:03.0
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
March 21, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.0 | 10,000m | 2:03.0 | 188 | 946 | 29 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 29 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 30 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 30 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 29 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 28 |