Steve VOKE 10000m row
10,000m
Meters
42:19.3
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
March 22, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 10,000m | 2:06.9 | 171 | 888 | 29 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 30 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 30 |
| 8:22.5 | 6,000m | 2:05.6 | 177 | 907 | 29 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 29 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 28 |