Steve VOKE 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
March 24, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 31 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 30 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 30 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 30 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 30 |