Steve VOKE 10000m row
10,000m
Meters
44:05.2
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
March 26, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.2 | 10,000m | 2:12.2 | 151 | 820 | 25 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 27 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 26 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 25 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 26 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 26 |