Steve VOKE 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
March 27, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 29 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 29 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 31 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 30 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 30 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 29 |