Steve VOKE 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
March 29, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 28 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 30 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 29 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 28 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 28 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 27 |