Steve VOKE 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
May 16, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 24 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 25 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 24 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 24 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 24 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 25 |