Steve VOKE 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
June 12, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 28 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 30 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 27 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 28 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |