Steve VOKE 8:50 row
2,019m
Meters
8:50.3
Time
2:11.3
Pace
122
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
October 03, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:50.3 | 2,019m | 2:11.3 | 155 | 831 | 25 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
8:50.3 | 860m | 2:13.8 | 146 | 801 | 24 |