Steve VOKE 13:18 row
3,018m
Meters
13:18.6
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
October 04, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 3,018m | 2:12.3 | 151 | 820 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 13:18.6 | 738m | 2:14.5 | 144 | 794 | 24 |