Steve VOKE 2000m row
2,000
Meters
8:54.0
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
February 14, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 22 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 23 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 23 |