Steve VOKE 2000m row
2,000m
Meters
8:36.6
Time
2:09.1
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
February 20, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 25 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 27 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 24 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 27 |