Steve VOKE 2000m row
2,000
Meters
8:32.4
Time
2:08.1
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
February 22, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.4 | 2,000 | 2:08.1 | 167 | 857 | 122 | 25 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 27 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 26 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 25 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 25 |