Steve VOKE 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
122
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
February 24, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 861 | 122 | 22 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 31 | 21 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 20 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 20 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 28 |