Steve VOKE 2000m row
2,000
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
February 26, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 24 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 21 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 22 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 28 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 27 |