Steve VOKE 2000m row
2,000
Meters
8:28.2
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
February 27, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 871 | 123 | 25 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 23 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 24 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 26 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 28 |