Steve VOKE 10000m row
10,000m
Meters
43:40.8
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
July 12, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.8 | 10,000m | 2:11.0 | 156 | 835 | 26 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 26 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 26 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 27 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 27 |