Steve VOKE 10000m row
10,000m
Meters
42:22.0
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
July 17, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.0 | 10,000m | 2:07.1 | 170 | 886 | 28 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 29 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 29 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 28 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 28 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 28 |