Steve VOKE 10000m row
10,000
Meters
41:37.2
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
July 23, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.2 | 10,000 | 2:04.8 | 180 | 918 | 27 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 27 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 917 | 27 |
| 8:19.1 | 6,000 | 2:04.7 | 180 | 920 | 27 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 915 | 27 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 27 |