Steve VOKE 10000m row
10,000
Meters
41:18.0
Time
2:03.9
Pace
643
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
August 30, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.0 | 10,000 | 2:03.9 | 184 | 933 | 28 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 29 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 29 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 29 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 861 | 27 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 29 |