Steve VOKE 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
622
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
October 16, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 861 | 27 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 29 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 29 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 940 | 29 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 27 |
| 9:44.3 | 10,000 | 2:26.0 | 112 | 686 | 26 |