Steve VOKE 10000m row
10,000
Meters
42:03.2
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
February 20, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.2 | 10,000 | 2:06.1 | 174 | 897 | 629 | 27 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 28 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 898 | 126 | 27 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 915 | 127 | 27 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 26 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 884 | 125 | 28 |