Steve VOKE 10000m row
10,000
Meters
42:08.9
Time
2:06.4
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
March 03, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.9 | 10,000 | 2:06.4 | 173 | 895 | 30 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 30 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 31 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 31 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 30 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 879 | 30 |