Steve VOKE 10000m row
10,000
Meters
41:54.1
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
March 04, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.1 | 10,000 | 2:05.7 | 176 | 906 | 31 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 31 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 31 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 31 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 31 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 32 |