Steve VOKE 10000m row
10,000
Meters
41:16.6
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
March 08, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.6 | 10,000 | 2:03.8 | 184 | 934 | 30 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 30 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 943 | 31 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 31 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 913 | 30 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 30 |