Steve VOKE 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
March 13, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 889 | 29 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 29 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 29 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 885 | 29 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 29 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 29 |