Steve VOKE 10000m row
10,000
Meters
41:30.2
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
March 14, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.2 | 10,000 | 2:04.5 | 181 | 924 | 28 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 29 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 30 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 933 | 29 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 29 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 28 |