Steve VOKE 10000m row
10,000
Meters
41:33.8
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
March 15, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.8 | 10,000 | 2:04.6 | 181 | 921 | 29 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 31 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 30 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 29 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 888 | 29 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 29 |