Steve VOKE 10000m row
10,000
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
March 17, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 10,000 | 1:59.7 | 204 | 1002 | 29 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 29 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1004 | 30 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 30 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 30 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 31 |