Steve VOKE 10000m row
10,000
Meters
41:51.8
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
March 19, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.8 | 10,000 | 2:05.5 | 177 | 908 | 29 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 31 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 30 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 924 | 30 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 863 | 30 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 29 |