Steve VOKE 5:41 row
1,021
Meters
5:41.5
Time
2:47.2
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
March 20, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.5 | 1,021 | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 5:41.5 | 143 | 2:25.1 | 115 | 694 | 25 |