Carl Berisford-Murray 45:00 row
10,516m
Meters
45:00.0
Time
2:08.3
Pace
651
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
February 15, 2015 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,516m | 2:08.3 | 165 | 869 | 26 | 127 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 27 | 122 |
| 18:00.0 | 2,111m | 2:07.9 | 167 | 875 | 27 | 128 |
| 27:00.0 | 2,133m | 2:06.5 | 173 | 893 | 27 | 132 |
| 36:00.0 | 2,087m | 2:09.3 | 162 | 856 | 26 | 127 |
| 45:00.0 | 2,085m | 2:09.4 | 161 | 854 | 26 | 129 |