Carl Berisford-Murray 1:15:00 row
17,025
Meters
1:15:00.0
Time
2:12.1
Pace
1036
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
March 01, 2015 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,025 | 2:12.1 | 152 | 828 | 1036 | 25 | 129 |
| 15:00.0 | 3,494 | 2:08.7 | 164 | 860 | 215 | 27 | 130 |
| 30:00.0 | 3,609 | 2:04.6 | 181 | 920 | 230 | 27 | 130 |
| 45:00.0 | 3,527 | 2:07.5 | 169 | 876 | 219 | 26 | 125 |
| 1:00:00.0 | 3,528 | 2:07.5 | 169 | 880 | 220 | 27 | 131 |
| 1:15:00.0 | 2,868 | 2:36.9 | 91 | 608 | 152 | 22 |