Carl Berisford-Murray 20:26 row
4,785m
Meters
20:26.5
Time
2:08.1
Pace
297
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
January 18, 2016 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 4,785m | 2:08.1 | 166 | 872 | 27 | 134 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 119 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 132 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 143 |
| 20:26.5 | 577m | 2:06.9 | 171 | 888 | 27 | 145 |