Carl Berisford-Murray 12:08 row
2,856m
Meters
12:08.7
Time
2:07.5
Pace
177
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
January 18, 2016 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,856m | 2:07.5 | 169 | 880 | 27 | 141 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 135 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 142 |
| 12:08.7 | 503m | 2:07.9 | 167 | 875 | 27 | 147 |