Carl Berisford-Murray 6:28 row
971m
Meters
6:28.7
Time
3:20.1
Pace
48
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
August 09, 2017 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 971m | 3:20.1 | 44 | 450 | 18 | 89 |
| 6:00.0 | 971m | 3:05.3 | 55 | 489 | 18 | 87 |
| 6:28.7 | 92 |