Carl Berisford-Murray 40:00 row
9,813m
Meters
40:00.0
Time
2:02.2
Pace
637
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
August 19, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,813m | 2:02.2 | 191 | 958 | 26 | 156 |
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 26 | 140 |
| 16:00.0 | 1,990m | 2:00.6 | 200 | 986 | 27 | 154 |
| 24:00.0 | 1,946m | 2:03.3 | 187 | 942 | 26 | 154 |
| 32:00.0 | 1,956m | 2:02.6 | 189 | 952 | 26 | 160 |
| 40:00.0 | 1,987m | 2:00.7 | 199 | 983 | 27 | 174 |