Carl Berisford-Murray 40:00 row
9,809m
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
August 21, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,809m | 2:02.3 | 191 | 957 | 26 | 146 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 26 | 131 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 27 | 142 |
| 24:00.0 | 1,958m | 2:02.5 | 190 | 954 | 27 | 143 |
| 32:00.0 | 1,934m | 2:04.0 | 183 | 930 | 26 | 144 |
| 40:00.0 | 1,993m | 2:00.4 | 200 | 989 | 27 | 171 |