Carl Berisford-Murray 40:00 row
9,987
Meters
40:00.0
Time
2:00.1
Pace
660
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
August 26, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,987 | 2:00.1 | 202 | 990 | 660 | 26 | 153 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 134 | 27 | 138 |
| 16:00.0 | 2,024 | 1:58.5 | 210 | 1020 | 136 | 27 | 152 |
| 24:00.0 | 1,978 | 2:01.3 | 196 | 967 | 129 | 27 | 150 |
| 32:00.0 | 1,969 | 2:01.8 | 193 | 960 | 128 | 26 | 153 |
| 40:00.0 | 2,007 | 1:59.5 | 205 | 997 | 133 | 27 | 173 |