Carl Berisford-Murray 40:00 row
9,719
Meters
40:00.0
Time
2:03.4
Pace
625
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
August 28, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,719 | 2:03.4 | 186 | 939 | 26 | 139 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 26 | 137 |
| 16:00.0 | 1,980 | 2:01.2 | 197 | 976 | 27 | 138 |
| 24:00.0 | 1,951 | 2:03.0 | 188 | 947 | 26 | 142 |
| 32:00.0 | 1,915 | 2:05.3 | 178 | 911 | 26 | 138 |
| 40:00.0 | 1,920 | 2:05.0 | 179 | 916 | 27 | 143 |