Carl Berisford-Murray 40:00 row
10,059m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
August 30, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,059m | 1:59.2 | 206 | 1009 | 27 | 151 |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 27 | 131 |
| 16:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 27 | 145 |
| 24:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 27 | 153 |
| 32:00.0 | 1,968m | 2:01.9 | 193 | 964 | 26 | 156 |
| 40:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 28 | 171 |