Carl Berisford-Murray 40:00 row
10,024m
Meters
40:00.0
Time
1:59.7
Pace
665
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
August 31, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,024m | 1:59.7 | 204 | 1002 | 27 | 148 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 27 | 132 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 27 | 141 |
| 24:00.0 | 1,997m | 2:00.1 | 202 | 993 | 27 | 147 |
| 32:00.0 | 1,978m | 2:01.3 | 196 | 974 | 27 | 149 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 28 | 172 |