Carl Berisford-Murray 40:00 row
10,078m
Meters
40:00.0
Time
1:59.0
Pace
674
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
September 04, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,078m | 1:59.0 | 207 | 1013 | 26 | 150 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 27 | 133 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 27 | 144 |
| 24:00.0 | 1,982m | 2:01.0 | 197 | 978 | 26 | 145 |
| 32:00.0 | 1,999m | 2:00.0 | 202 | 996 | 27 | 156 |
| 40:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 27 | 173 |